Under Heaven Podcast: Elaine Belson - Be Kind to Yourself
Under Heaven Podcast host, Trish Hodges, sits down with Elaine Belson, a mindset coach and psychotherapist who helps women break free from self-doubt, overthinking, and the constant worry about what others think. She how she ministers confidence, clarity, and freedom by looking at chocolate cake and Columbo.
In this episode, Elaine reveals the six ways women overthink—and exactly what to do about each one—giving you practical tools you can start using right away. She also talks about her unique personal journey, including her time serving in the military.
If you’re ready to stop spiraling and start showing up for your life with confidence, this conversation will speak to you. Tune in and be inspired.
Women Empowerment, Mindset Coach, Psychotherapy, Overthinking
Self Doubt, Confidence For Women, Inner Critic
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